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var(--color-ocean);outline-offset:2px;border-radius:4px}@media(min-width:700px){.sports__grid{grid-template-columns:repeat(3,minmax(0,1fr))}.sports__bullets{grid-template-columns:repeat(2,minmax(0,1fr))}}.profile__header{display:flex;flex-direction:column;gap:var(--space-xs);margin-bottom:var(--space-lg)}.profile__card{background:var(--color-white);padding:var(--space-lg);border-radius:var(--radius-md);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000008;display:flex;flex-direction:column;gap:var(--space-md)}.profile__pill{display:inline-flex;align-items:center;padding:4px 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var(--color-sand-dark);border-radius:var(--radius-md);color:var(--color-stone);text-align:center;font-size:.95rem}.profile__bullets{margin:0;padding-left:var(--space-md);color:var(--color-charcoal);display:flex;flex-direction:column;gap:var(--space-2xs)}.nav{position:fixed;bottom:0;left:0;right:0;background:var(--color-white);border-top:1px solid rgba(0,0,0,.05);box-shadow:0 -1px 3px #0000000a,0 -4px 12px #00000008;z-index:10}.nav__inner{display:grid;grid-template-columns:repeat(5,1fr);gap:var(--space-sm);padding:var(--space-sm) var(--space-md)}.nav__item{display:flex;flex-direction:column;align-items:center;gap:4px;padding:var(--space-sm) var(--space-xs);background:none;color:var(--color-stone);font-size:.75rem;border-radius:var(--radius-md)}.nav__item--active{color:var(--color-forest);background:#4a674114}.nav__item:hover{background:#0000000a}.nav__icon{font-size:1.2rem;line-height:1}.nav__label{line-height:1}@media(min-width:768px){.nav{position:sticky;top:0;bottom:auto}.nav__inner{grid-template-columns:repeat(5,auto);justify-content:center;gap:var(--space-lg);padding:var(--space-sm) var(--space-lg)}.nav__item{flex-direction:row;padding:var(--space-sm) var(--space-md);font-size:.875rem}}.quote-card{background:var(--color-white);padding:var(--space-xl) var(--space-lg);border-radius:var(--radius-md);position:relative;overflow:hidden;margin:0;box-shadow:0 1px 3px #0000000a,0 6px 16px #0000000a;animation:fadeInUp .6s ease-out forwards}.quote-card__mark{position:absolute;top:-10px;left:var(--space-md);font-family:var(--font-heading);font-size:6rem;line-height:1;color:var(--color-sand-dark);opacity:.6;pointer-events:none;-webkit-user-select:none;user-select:none}.quote-card__text{margin:0;padding:0;font-family:var(--font-heading);font-size:1.125rem;font-style:italic;line-height:1.6;color:var(--color-charcoal);padding-top:var(--space-lg);position:relative;z-index:1}.quote-card__author{margin-top:var(--space-lg);font-family:var(--font-body);font-size:.9375rem;font-weight:600;color:var(--color-earth);position:relative;z-index:1}.quote-card--loading{min-height:180px}.quote-card__skeleton-text,.quote-card__skeleton-author{background:linear-gradient(90deg,var(--color-sand-dark) 25%,var(--color-sand) 50%,var(--color-sand-dark) 75%);background-size:200% 100%;border-radius:var(--radius-sm);animation:shimmer 1.5s infinite}.quote-card__skeleton-text{height:1rem;margin-bottom:var(--space-sm)}.quote-card__skeleton-text--short{width:70%}.quote-card__skeleton-author{height:.875rem;width:40%;margin-top:var(--space-lg)}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}@media(min-width:600px){.quote-card{padding:var(--space-2xl)}.quote-card__text{font-size:1.25rem}.quote-card__mark{font-size:8rem;top:-20px}}.app{justify-content:flex-start;gap:var(--space-xl)}.app__header{padding-top:var(--space-xl);animation:fadeIn var(--transition-slow) ease-out forwards}.app__greeting{font-size:1rem;color:var(--color-stone);margin-bottom:var(--space-xs)}.app__title{font-size:1.75rem;margin:0;background:linear-gradient(135deg,var(--color-charcoal) 0%,var(--color-earth) 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.app__quote-section,.app__content-section{animation:fadeInUp .6s ease-out forwards}.app__quote-section{animation-delay:.1s}.app__content-section{animation-delay:.2s}.app__journal-section{animation:fadeInUp .6s ease-out forwards;animation-delay:.2s}.app__section-title{font-size:.875rem;font-family:var(--font-body);font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-stone);margin-bottom:var(--space-md)}.placeholder-card{background:var(--color-white);padding:var(--space-xl) var(--space-lg);border-radius:var(--radius-md);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000008}.placeholder-card p:last-child{margin-bottom:0}.app__journal-btn{display:flex;align-items:center;gap:var(--space-md);width:100%;padding:var(--space-lg);background:var(--color-white);border-radius:var(--radius-md);text-align:left;transition:all var(--transition-fast);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000008}.app__journal-btn:hover{transform:translateY(-2px);box-shadow:0 4px 8px #0000000f,0 8px 24px #0000000a}.app__journal-btn:active{transform:translateY(0)}.app__journal-btn-icon{font-size:1.5rem;flex-shrink:0}.app__journal-btn-content{flex:1;display:flex;flex-direction:column;gap:2px}.app__journal-btn-title{font-family:var(--font-body);font-size:1rem;font-weight:600;color:var(--color-charcoal)}.app__journal-btn-subtitle{font-size:.8125rem;color:var(--color-stone)}.app__journal-btn-arrow{font-size:1.25rem;color:var(--color-stone);transition:transform var(--transition-fast)}.app__journal-btn:hover .app__journal-btn-arrow{transform:translate(4px);color:var(--color-forest)}.app__footer{margin-top:auto;padding:var(--space-xl) 0;text-align:center}.btn-link{background:none;padding:var(--space-sm) var(--space-md);color:var(--color-stone);text-decoration:underline;text-underline-offset:2px}.btn-link:hover{color:var(--color-ocean)}@media(min-width:600px){.app__title{font-size:2rem}}